Kyokushinjutsu - the Method of Self-Defense / Киокушиндзюцу - метод самозащиты
Год: 2006
Автор: Dragan M. Filipovic / Драган Филипович
Жанр: Боевые искусства
Издательство: Grafalogia
ISBN: Нет данных
Язык: Английский
Формат: PDF
Качество: Отсканированные страницы + слой распознанного текста
Интерактивное оглавление: Нет
Количество страниц: 372
Описание: Югославский мастер Драган Филипович изучал киокушинкай каратэ, дзю-дзюцу, а также китайское ушу в Шаолине. Смешав эти ингридиенты, он создал свое направление под названием киокушиндзюцу. Собственно оно в данной книге и описывается.
Оглавление
Table of Contents
Preface .................................................................................................13
Chapter 1: THE INTRODUCTION ................................................17
Ju Jutsu - The Term and the Definition ............................................19
The History of Self-defensive Martial Art of Ju Jutsu ....................22
The First Phase of the Historical Genesis of Ju Jutsu
- SHUAI JIAO ..................................................................................23
The Second Phase of the Historical Genesis of Ju Jutsu
- SHAOLIN CHIN NA .....................................................................26
The Third Phase of the Historical Genesis of Ju Jutsu
- DA-ITO RYU AI-KI JU-JUTSU ..................................................34
The Fourth Phase of the Historical Genesis of Ju Jutsu
- THE MODERN JU JUTSU WAYS ..............................................56
KODO KAN JU JUTSU ...................................................................56
AIKI JU JUTSU .................................................................................72
The Development of the Self-defensive Art of Ju Jutsu
in the Western World .........................................................................91
The Development of the Self-defensive Art of Ju Jutsu
in Serbia ...............................................................................................99
Chapter 2: THE THEORETICAL CONCEPT OF
KYOKUSHINJUTSU
The Point and the Essence of KYOKUSHINJUTSU ..................107
The Method of Practicing ................................................................112
Tactical and Psychological Aspects of the "Real fight" ...............115
· The Tactical Recognition of the Situation ..................................116
· The Tactical Evaluation of the Situation .....................................117
a)Motives and the Intentions of the Attacker ...............................118
b)The Mental State of the Attacker ...............................................119
c)The Physical Constitution of the Attacker .................................121
· The Tactical Recognition of the Personal Abilities
(The Psychological Preparation for the Fight) ..............................122
· The Tactical Introduction to a Fight ............................................127
a)To Scare an Opponent ..................................................................128
b)To Anger an Opponent ................................................................129
c)To Calm down ("To put to sleep") an Opponent .....................130
d)To Deceive your Opponent .........................................................131
e)To Surprise an Opponent .............................................................132
· The Tactics of the Close application of the Self-defensive
Technique .........................................................................................133
· The Tactical Recognition of the Outcome
of the "Real fight" .............................................................................135
The Ethical and the Criminal Law Aspects in the Use of the Art
of Kyokushinjutsu applied in the "Real fight" ..............................141
The Ethical Aspects ..........................................................................141
The Criminal Law Aspects ..............................................................146
The Intent of Kyokushinjutsu Method ...........................................150
Chapter 3: THE BASIC FORMS OF
KYOKUSHINJUTSU .....................................................................153
The First Basic Form ........................................................................156
The Second Basic Form ...................................................................160
The Third Basic Form ......................................................................164
The Fourth Basic Form ....................................................................168
The Fifth Basic Form ........................................................................172
The Sixth Basic Form .......................................................................175
Chapter 4: THE COMPLEX FORMS OF
KYOKUSHINJUTSU .....................................................................181
The First Group of the Complex Forms .........................................185
The First Group of the Complex Forms
- the First Variation ..................................................................186
· The First Group of the Complex Forms
- the Second Variation ...................................................................188
· The First Group of the Complex Forms
- the Third Variation ..................................................................... 190
· The First Group of the Complex Forms
- the Fourth Variation ................................................................... 192
· The First Group of the Complex Forms
- the Fifth Variation ...................................................................... 194
The Second Group of the Complex Forms ................................... 197
· The Second Group of the Complex Forms
- the First Variation ....................................................................... 198
· The Second Group of the Complex Forms
- the Second Variation .................................................................. 200
· The Second Group of the Complex Forms
- the Third Variation ..................................................................... 202
· The Second Group of the Complex Forms
- the Fourth Variation ................................................................... 204
· The Second Group of the Complex Forms
- the Fifth Variation ...................................................................... 206
The Third Group of the Complex Forms ...................................... 209
· The Third Group of the Complex Forms
- the First Variation ....................................................................... 210
· The Third Group of the Complex Forms
- the Second Variation .................................................................. 212
· The Third Group of the Complex Forms
- the Third Variation ..................................................................... 214
· The Third Group of the Complex Forms
- the Fourth Variation ................................................................... 216
· The Third Group of the Complex Forms
- the Fifth Variation ...................................................................... 218
The Fourth Group of the Complex Forms .................................... 221
· The Fourth Group of the Complex Forms
- the First Variation ....................................................................... 222
· The Fourth Group of the Complex Forms
- the Second Variation .................................................................. 224
· The Fourth Group of the Complex Forms
- the Third Variation ..................................................................... 226
· The Fourth Group of the Complex Forms
- the Fourth Variation ................................................................... 228
· The Fourth Group of the Complex Forms
- the Fifth Variation ...................................................................... 230
The Fifth Group of the Complex Forms ........................................ 233
· The Fifth Group of the Complex Forms
- the First Variation ....................................................................... 234
· The Fifth Group of the Complex Forms
- the Second Variation .................................................................. 236
· The Fifth Group of the Complex Forms
- the Third Variation .................................................................... 238
· The Fifth Group of the Complex Forms
- the Fourth Variation ................................................................... 240
· The Fifth Group of the Complex Forms
- the Fifth Variation ...................................................................... 242
The Sixth Group of the Complex Forms ....................................... 245
· The Sixth Group of the Complex Forms
- the First Variation ....................................................................... 246
· The Sixth Group of the Complex Forms
- the Second Variation .................................................................. 248
· The Sixth Group of the Complex Forms
- the Third Variation ..................................................................... 250
· The Sixth Group of the Complex Forms
- the Fourth Variation ................................................................... 252
· The Sixth Group of the Complex Forms
- the Fifth Variation ...................................................................... 254
Chapter 5: THE FREE FORMS OF
KYOKUSHINJUTSU .................................................................... 257
TORI ................................................................................................. 260
UKE .................................................................................................. 261
The Control of the Martial Process ................................................ 263
The Analysis of the Martial Process .............................................. 265
Chapter 6: "THE WEAPONS" OF KYOKUSHINJUTSU
(THROWS - LOCKS - STRIKES) ................................................ 267
The Technique of Throwing - NAGE WAZA ............................. 269
· OSOTO GARI .............................................................................. 271
· IPPON SEOI NAGE .................................................................... 274
· KANSETSU GERI ...................................................................... 277
· THE GREAT CHINESE THROW ........................................... 281
The Technique of Lock and Control - OSAE WAZA ................ 285
· The Single Locks ........................................................................... 286
a) HIJI JIME - SOTO WAZA ........................................................ 286
b) HIJI JIME - UCHI WAZA ........................................................ 289
· The Complex Locks ...................................................................... 290
a)NIKAJO OSAE ........................................................................... 291
b)UDE GARAMI ........................................................................... 293
· The Finishing Locks ...................................................................... 295
a)NIKAJO NE OSAE .................................................................... 296
b)YOKO HIZA GATAME ........................................................... 297
The Technique of Strike - ATEMI WAZA .................................. 298
· Head Thrust - ATAMI TSUKI ................................................... 300
· Knife-hand Strike - SHUTO ........................................................ 302
· Palm-heel Strike - SHOTEI ......................................................... 307
· Fist Punches ................................................................................... 309
· An Elbow Strike - HIJI WAZA ................................................... 312
· Knee Strike - HIZA GERI .......................................................... 318
· The Lower Instep Kick - KIN GERI .......................................... 320
· The Finishing Heel Strike
- KAKATO FUMIKOMI GERI .................................................. 320
TAMESHIWARI ............................................................................ 322
· Perfection of the Physical Factors ............................................... 323
· Perfection of the Mental Factors ................................................. 324
· The Method of Conducting TAMESHIWARI Test ................. 325
Chapter 7: THE TRAINING AND THE EXAMINATION
PROGRAM FOR THE APPRENTICE KYU RANKS BY
JU JUTSU METHOD OF KYOKUSHINJUTSU ..................... 333
· The Training and the Examination Program for the Apprentice
Beginners Level - The Fifth Kyu - The Yellow Belt .................... 336
· The Training and the Examination Program for the Level of the
Younger Apprentice - The Fourth Kyu - The Orange Belt ........ 338
· The Training and the Examination Program for the Level of the
Progressive Apprentice - The Third Kyu - The Green Belt ....... 340
· The Training and the Examination Program for the Level of the
Older Apprentice - The Second Kyu - The Blue Belt .................. 343
· The Training and the Examination Program for the Candidates
Applaying for the Mastership Level - The First Kyu - The Brown
Belt .................................................................................................... 346
Chapter 8: THE EXAMINATION PROGRAM FOR THE
MASTERS OF BUDO ART OF JU JUTSU BY THE
METHOD OF KYOKUSHINJUTSU ......................................... 349
THE FINAL WORD OF THE CHINESE REVIEWER .......... 357
ADDITIONAL EXPLANATIONS ............................................. 359
BIBLIOGRAPHY .......................................................................... 369