Darrell Gholar's Ultimate Throws for Vale Tudo (часть 3 из 4)
Тематика: MMA Instructionals > Grappling
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:42:15
Год выпуска: 2006
Язык: Английский
Перевод: Отсутствует
Описание: "Ultimate Throws for Vale Tudo" is a must have DVD for those that take their training seriously.
Darrel has taught wrestling Drake University and the University of Minnesota; taught wrestling to Mixed Martial Arts fighter such as Shaolin Reberio, Vitor Belfort and Ricardo Arona; and coaches fighters at the renowned Brazilian Top Team, including: Mario Sperry, Murilo Bustamante and Minotauro Nogiuera.
Techniques covered in this DVD include:
- Drills & Warm Ups
- Pummeling & Tie Ups
- Pushing & Snap Downs
- Collar Ties
- Guillotine & Defenses
- Arm Drags
- Throws from Double Unders
- Throwing when your Opponent has Double Unders
- Throwing from the Backstep
- Latteral Drop
- Hip Toss
- High Dive & Seat Belt
- Body Locks
- Working from the Back
Доп. информация:
Часть 1
Часть 2
Часть 4
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x480 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 256kbps
