Olu6ka · 26-Сен-10 23:00(14 лет 4 месяца назад, ред. 27-Сен-10 09:39)
Stacey Nemour
Extreme Flexibility for Pro-Athletes & Teams Год выпуска: 2009 Страна: USA Жанр: Fitness Язык: Английский Продолжительность: 00:57:22 Перевод: ОтсутствуетОписание:
Вслед за популярным диском Secrets of Splits & Flexibility, Стэйси выпустила диск «Предельная гибкость для профи и команд».
Он предназначен для тех, кто достиг какого-то уровня растяжки и гибкости, но застрял на этом уровне и не знает, как сдвинуться с мертвой точки. Стэйси показывает, как перейти от обычной растяжки на полу к иному уровню развития гибкости и превратить гибкостной тренинг в силовой. С помощью показываемых здесь растяжек можно значительно снизить риск травм.
Программа полезна не только для бойцов в единоборствах, но и для всех, кто занимается танцами, дайвингом, синхронным плаванием, рестлингом, футболом, фигурным катанием, лыжным или конькобежным видами спортам, а также любым другим командным видом спорта.Level: Intermediate / Advanced Качество: DVDRip Формат: AVI 1.0 (VFW 1.1) Видео кодек: XviD MPEG-4 Аудио кодек: MPEG Layer 3 Видео: XviD, 720 x 400, 16/9, 1 618 Kbps, 25.000 fps, 0.225 b/px Аудио: MPEG-1 Audio layer 3, 128 Kbps, CBR, 44.1 KHz, 2 ch. Stacey Nemour - Secrets of Splits & Flexibility >>>
Скриншоты видео
MediaInfo
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Stacey Nemour
Stacey Nemour is a black belt in Kung Fu, and a highly respected martial artist and flexibility instructor for 20 years. She has been featured in numerous publications including Inside Kung Fu, Masters of Kung Fu, and Self magazine. Stacey coached Ultimate Fighting Champion Vitor Belfort and the Carlson Gracie Jiu Jitsu Team for their triumphant championship fights on pay-per-view television. She also trained other world-class athletes including NBA player Jalen Rose and the Los Angeles Galaxy Soccer team. In addition to appearing on Fox Sports 11 News and guest starring in the popular TV show "Power Rangers," Stacey worked as a stunt coordinator and fight double for Cybil Shepard on the TV show "Cybil." She has performed in select video games and is working with elite synchronized swimmers preparing them for competition. For more information: www.staceynemour.com Following up to her popular Secrets of Splits & Flexibility DVD, Stacey Nemour now brings you Extreme Flexibility for Pro-Athletes & Teams. Targeted towards serious competitors and elite professional athletes, Stacey takes flexibility training to another level that is rarely revealed. If you have been stuck at a plateau and would like to go to a new place of serious flexibility that you have only dreamed of, then this DVD is for you. She shows you how to go beyond stretching on the floor and transfer your flexibility training to develop strength, enabling you to perform at your very best. In this DVD, Stacey works with Delaney Lonergran, an extremely talented rhythmic gymnast, to show you training secrets that enable her to excel in her sport. Also making a guest appearance is #5 world ranked freestyle wrestler Jeff Henry, who will show you how a large muscular man can get increasingly more flexible and extend his range of motion, while developing strength. Whether it is martial arts, dance, synchronized swimming, wrestling, skating, gymnastics, diving, soccer, or any other sport, this DVD will show you how to dramatically increase strength and reduce the risk of injury. This DVD has the perfect finish with a short meditation designed to help any athlete program for success.
Анотация на английском языке
Following up to her popular Secrets of Splits & Flexibility DVD, Stacey Nemour now brings you Extreme Flexibility for Pro-Athletes & Teams. Targeted towards serious competitors and elite professional athletes, Stacey takes flexibility training to another level that is rarely revealed. If you have been stuck at a plateau and would like to go to a new place of serious flexibility that you have only dreamed of, then this DVD is for you. She shows you how to go beyond stretching on the floor and transfer your flexibility training to develop strength, enabling you to perform at your very best. In this DVD, Stacey works with Delaney Lonergran, an extremely talented rhythmic gymnast, to show you training secrets that enable her to excel in her sport. Also making a guest appearance is #5 world ranked freestyle wrestler Jeff Henry, who will show you how a large muscular man can get increasingly more flexible and extend his range of motion, while developing strength. Whether it is martial arts, dance, synchronized swimming, wrestling, skating, gymnastics, diving, soccer, or any other sport, this DVD will show you how to dramatically increase strength and reduce the risk of injury. This DVD has the perfect finish with a short meditation designed to help any athlete program for success.
inna279
Конечно! Нужно!!!
Я че-то не нашла...
Искала, помню, что у тебя качала первое видео... а найти не могла...
потом нашла, сократив название...
Их бы вообще в фитнес перенесть бы...
там не только для единоборств растяжка...
Спасибо, что откликнулась!
У тебя и размер поменьше!
Здорово! Спасибо, 279!
Olu6ka
Пользуясь представившимся случаем)), приглашаю тех, кому это интересно, глянуть на список ссылок по растяжкам вот здесь https://rutr.life/forum/viewtopic.php?t=3101336 (там смотреть раздел "Дополнительные материалы по работе с телом вне йоги"). Там и видео, и книжечки. А, главное, все время появляется что-то новое. Если кто-то может принести интересную новую ссылочку, бум оч рады ))
если занимаетесь, конечно 
